Why Gen-Z could be the healthiest generation

Today, information on a healthy lifestyle is more available than ever. But with all the advantages of the modern world, which generation is the healthiest?

In the first episode of this 2-part series, we take a look at how alcohol consumption and diet differ between Baby Boomers, Gen X, Millenials and Gen Z, and what impacts this can have on their health.

Producer: Cagney Roberts

Director: 74 Productions

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What is intermittent fasting and why is it good for you?

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The truth about the most physically active generation